UpRising Yoga is offering FREE YOGA in THE PARK! with El Centro Del Pueblo. The Summer Night Lights program is a public and private partnership undertaken by the City of Los Angeles Mayor’s Office of Gang Reduction & Youth Development (“GRYD”) and The GRYD Foundation.
Free Trauma Informed Yoga to the Communities!
Free Trauma Informed Yoga to the Communities!
200 Hours Yoga Alliance Approved Vinyasa Flow Teacher Certification with Laurie Searle, ERYT-500-Hour Level with the Yoga Alliance, personal fitness trainer, weight management and nutrition specialist of Sphota Yoga School.
Work out, work in and build awareness while building income.
Pranayama (breathing), Anatomy, class sequencing and Philosophy are all explored leaving you with a thorough understanding of Yoga and the healing it can bring to others as a day-to-day physical and mental practice. You will have a nationally esteemed certification you can take anywhere from your home mat to your local studio. More info: http://www.yogaandfitnesstogo.com
Work out, work in and build awareness while building income.
Pranayama (breathing), Anatomy, class sequencing and Philosophy are all explored leaving you with a thorough understanding of Yoga and the healing it can bring to others as a day-to-day physical and mental practice. You will have a nationally esteemed certification you can take anywhere from your home mat to your local studio. More info: http://www.yogaandfitnesstogo.com
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